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Mindfulness for Stress Reduction: Techniques for Cultivating Well-being
Techniques for Cultivating Calm and Emotional Well-being: This course equips individuals with mindfulness...
16h
English, Spanish
Building a Strong Financial Foundation: The Basics of Financial Intelligence
Students learn principles and practices to establish solid financial foundations, including saving strategies,...
16
English, Spanish
Goal Setting and Action Planning: Transforming Dreams into Reality
Participants gain the skills to set meaningful goals, create actionable plans, and stay...
12h
English, Spanish
Cultivating a Growth Mindset: Thriving in the Face of Challenges
Thriving in the Face of Challenges: This course focuses on developing a growth...
8h
English
Building Resilience: Embracing Change and Overcoming Obstacles
Participants learn strategies to build resilience, adapt to change, and overcome obstacles, equipping...
15h
English
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